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Intro to Physiology

The study of how the body functions. This refers to adaptaion(s) that occur as a result of body exercise •There are basic physiological differences between individuals •Knowing how the body produces energy for muscular contractions means you can plan training specifically. Muscles work like engines – they burn fuel from food to produce movement •This energy of movement can be produced from these fuel sources in three principal ways.

This module will be focusing on these three energy pathways.