Football Science & Fitness Level 1

The application of scientific principles plays a vital role in the 21st-century environment. Sports Science is the search for the truth through figures not just a visual philosophical debate. Testing and measurements give us a foundation and move us from the blindfolding visual age into the information age. The world is now a global village where we can be able to use global norms to assess the fitness levels of our players. Moreover we can come up with Afrocentric solutions to our teams using data that has been collected during different phases of the season on different populations.
Leader Without A Title · December 21, 2023

The application of scientific principles plays a vital role in the 21st-century environment. Sports Science is the search for the truth through figures not just a visual philosophical debate. Testing and measurements give us a foundation and move us from the blindfolding visual age into the information age. The world is now a global village where we can be able to use global norms to assess the fitness levels of our players. Moreover we can come up with Afrocentric solutions to our teams using data that has been collected during different phases of the season on different populations.

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Course Includes

  • 13 Lessons
  • 12 Topics